Online diets refer to diets that have an online subscription service. This gives you access to features like:
Online diets have a much better chance of success when there is peer support built in.
|Diet to Go
|Delivered meals, online tracking tools, and support to help dieters lose weight.
|Weight Loss Village Diet
|An online diet with over 46 different meal plans to follow plus motivational support.
|3 Week Diet
|This 21 day plan utilizes a unique 3 phase system that promotes weight loss of up to 23 pounds.
|Holy Grail Body Transformation
|The program is based around losing fat and gaining muscle at the same time
|I Love This Diet
|Uses soups and frozen meals along with fresh vegetables.
|The Trainer from The Biggest Loser offers her weight loss plan.
|Joy’s LIFE Diet
|Joy from The Today Show teaches how to overcome negative lifestyle habits in order to loose weight.
|Despite starting as a weight loss center – NutriSystem is now only available on-line.
|South Beach Diet
|The basis of the diet is a book, but they also run an on-line program (particularly good for vegetarians).
|A new paid feature of SparkPeople. This feature offers 24/7 live support for those following the Spark diet.
|Weight Watchers have a number of options on-line – both for those going to a regular meeting-based program, or for those who want on-line access only.
|7 Day Fitness Fat Loss Program
|7 Day Fitness is an online weight loss community, created by Wesley Virgin, a trainer and motivation specialist.
|Food Lovers Fat Loss System
|Teaches you how to reset your metabolism in just 21 days in order to promote fat loss.
|An online weight loss program based on eating for your metabolic type and monitoring your caloric intake, with an emphasis on organic food.
|An online weight loss, fitness, and motivational program by bodybuilder, Warren Honeycutt.
|17 Day Diet
|The 17 Day Diet involves adjusting your intake of carbohydrates, fat, protein, and calories over a series of 17 day cycles.
|Will benefit dieters where emotional or mindless eating is a major factor influencing their ability to lose weight.
|The Reader’s Digest diet has a complete on-line program.
|Flat Abs Formula: Get a Flat Stomach
|A method to help you attain the flat stomach you have always wanted, but more importantly to maintain flat abs once you have achieved them.
|A commonsense approach to dieting that will appeal to men and dieters who don’t want to follow a structured weight loss plan.
|This ebook gives the dieter secrets and tips about how models keep their great shape.
|Weight Loss Grail
|The Weight Loss Grail is a simple weight loss plan that can help you to lose 28 pounds in 28 days without ever feeling hungry or giving up your favorite foods.
|There are a number of options for following the Zone on-line.