Online diets refer to diets that have an online subscription service. This gives you access to features like:
Online diets have a much better chance of success when there is peer support built in.
| Diet to Go | Delivered meals, online tracking tools, and support to help dieters lose weight. |
| Weight Loss Village Diet | An online diet with over 46 different meal plans to follow plus motivational support. |
| 3 Week Diet | This 21 day plan utilizes a unique 3 phase system that promotes weight loss of up to 23 pounds. |
| Holy Grail Body Transformation | The program is based around losing fat and gaining muscle at the same time |
| I Love This Diet | Uses soups and frozen meals along with fresh vegetables. |
| Jillian Michaels | The Trainer from The Biggest Loser offers her weight loss plan. |
| Joy’s LIFE Diet | Joy from The Today Show teaches how to overcome negative lifestyle habits in order to loose weight. |
| NutriSystem | Despite starting as a weight loss center – NutriSystem is now only available on-line. |
| South Beach Diet | The basis of the diet is a book, but they also run an on-line program (particularly good for vegetarians). |
| SparkPeople Live | A new paid feature of SparkPeople. This feature offers 24/7 live support for those following the Spark diet. |
| Weight Watchers | Weight Watchers have a number of options on-line – both for those going to a regular meeting-based program, or for those who want on-line access only. |
| 7 Day Fitness Fat Loss Program | 7 Day Fitness is an online weight loss community, created by Wesley Virgin, a trainer and motivation specialist. |
| Food Lovers Fat Loss System | Teaches you how to reset your metabolism in just 21 days in order to promote fat loss. |
| Beyond Diet | An online weight loss program based on eating for your metabolic type and monitoring your caloric intake, with an emphasis on organic food. |
| Honeycutt Diet | An online weight loss, fitness, and motivational program by bodybuilder, Warren Honeycutt. |
| 17 Day Diet | The 17 Day Diet involves adjusting your intake of carbohydrates, fat, protein, and calories over a series of 17 day cycles. |
| Awareness Diet | Will benefit dieters where emotional or mindless eating is a major factor influencing their ability to lose weight. |
| Change One | The Reader’s Digest diet has a complete on-line program. |
| Flat Abs Formula: Get a Flat Stomach | A method to help you attain the flat stomach you have always wanted, but more importantly to maintain flat abs once you have achieved them. |
| Man Diet | A commonsense approach to dieting that will appeal to men and dieters who don’t want to follow a structured weight loss plan. |
| Models Diet | This ebook gives the dieter secrets and tips about how models keep their great shape. |
| Weight Loss Grail | The Weight Loss Grail is a simple weight loss plan that can help you to lose 28 pounds in 28 days without ever feeling hungry or giving up your favorite foods. |
| Zone Diet | There are a number of options for following the Zone on-line. |
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