“Do it yourself” meal delivery. This plan tells you exactly what to buy. You order or pick it up from the Supermarket. Uses Smart Ones, Lean Cuisine, and other type meals, plus provides access to coupons to get them cheaper.
Note:Much of this food is high in sodium and preservatives, choose wisely.
Customized low-calorie meals delivered throughout Long Island, New York.
Offers vegetarian, kids, and other healthy options. Delivers to LA, Orange County, and San Diego.
Zero Effort Nutrition delivers gourmet Calorie controlled meals to your door in the Southern California area. They offer 1 week free with a 31 day sign up.
Zone Healthy Southern California (part of Spazio restaurant). Zone diet for kids, and Zone Vegetarian.
Freshly delivered meals to the greater New York City Area.
Good Eats Meal Plans
Delivers dietician designed, low-calorie meals to your door in Nassau and Suffolk Counties on Long Island, New York.
Canada Meal Delivery
Be Fresh Local Market
Be Fresh Local (formerly Licious Living) delivers healthy delicious meals that follow the guidelines of the Zone diet and Canada’s Food Guide. The meals are prepared fresh daily and delivered in Canada.
Nutrition In Motion
The Ontario, Canada Diet Delivery program based on the NIM Diet™, healthy carbs and the right fats. Includes 3 fresh meals, 2 snacks and a dessert delivered to your door before 6 am.
Freshly delivered meals to central Toronto.
New Lifestyle Diet
Lose up to 20 pounds in a month on the top rated liquid diet. Providing the best tasting and most affordable diet shakes, puddings, soups, and bars on the market today. Delivery across the USA.
Lose up to 48 pounds on the 12-week plan. A wide variety of products available. Ships to USA and Canada as well as many international locations.
If you have tried any of the above diet meal delivery services listed above, tell us what you thought of them in the comments below.
By Mizpah Matus B.Hlth.Sc(Hons)
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Cheskin, L. J., Mitchell, A. M., Jhaveri, A. D., Mitola, A. H., Davis, L. M., Lewis, R. A., ... & Lycan, T. W. (2008). Efficacy of Meal Replacements Versus a Standard Food-Based Diet for Weight Loss in Type 2 Diabetes A Controlled Clinical Trial. The Diabetes Educator, 34(1), 118-127. http://tde.sagepub.com/content/34/1/118.short
Kendall, A., Levitsky, D. A., Strupp, B. J., & Lissner, L. (1991). Weight loss on a low-fat diet: consequence of the imprecision of the control of food intake in humans. The American journal of clinical nutrition, 53(5), 1124-1129. http://ajcn.nutrition.org/content/53/5/1124.short
Davis, L. M., Coleman, C., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., ... & Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet plan compared to a food-based diet plan after a period of weight loss and weight maintenance: a randomized controlled trial. Nutr J, 9(11), 1-10. http://www.biomedcentral.com/content/pdf/1475-2891-9-11.pdf