“Do it yourself” meal delivery. This plan tells you exactly what to buy. You order or pick it up from the Supermarket. Uses Smart Ones, Lean Cuisine, and other type meals, plus provides access to coupons to get them cheaper.
Note:Much of this food is high in sodium and preservatives, choose wisely.
Magic Kitchen
Frozen meals delivered to your door not necessarily weight loss focused, however, they have sister sites that offer health issue tailored meals. Delivers all USA.
Metabolic Meals
Locally sourced, organic meals (delivered to your door) that are designed to keep your metabolism active. Delivers throughout the USA.
NutriFit
Delivers to LA area. Food based on AHA and ADA recommendations. Other options such as Zone, South Beach, Pritikin etc are available.
Nutropia
Gourmet foods (1600-2500 calories) delivered to New York.
ON Food
Preservative free meals delivered to your door. 4 options to choose from: Man or woman weight loss/ man or woman fitness.
Mom’s Meals
Fresh meals for those who can’t cook for themselves. Delivers all USA.
RAWvolution
Raw Food meals – based in LA and NY – will deliver all USA.
Taste Haven
Customized low-calorie meals delivered throughout Long Island, New York.
Offers vegetarian, kids, and other healthy options. Delivers to LA, Orange County, and San Diego.
ZEN Foods
Zero Effort Nutrition delivers gourmet Calorie controlled meals to your door in the Southern California area. They offer 1 week free with a 31 day sign up.
Zone Healthy Southern California (part of Spazio restaurant). Zone diet for kids, and Zone Vegetarian.
Zone Manhattan
Freshly delivered meals to the greater New York City Area.
Good Eats Meal Plans
Delivers dietician designed, low-calorie meals to your door in Nassau and Suffolk Counties on Long Island, New York.
Canada Meal Delivery
Be Fresh Local Market
Be Fresh Local (formerly Licious Living) delivers healthy delicious meals that follow the guidelines of the Zone diet and Canada’s Food Guide. The meals are prepared fresh daily and delivered in Canada.
Nutrition In Motion
The Ontario, Canada Diet Delivery program based on the NIM Diet™, healthy carbs and the right fats. Includes 3 fresh meals, 2 snacks and a dessert delivered to your door before 6 am.
Fuel Foods
Freshly delivered meals to central Toronto.
Healthy Diet Delivery
Delivering 2 meals and 2 snacks a day to the greater Toronto, Canada area.
Fit Food
Many different meal plans available. Delivers greater Toronto, Canada area.
Delivers fresh, calorie controlled diet plans directly to your door twice weekly.
Dieters in the UK can choose from 8 varied diets
Fully customizable to suit their tastes, needs, and objectives.
More UK and Europe Services
Diet Chef
1200 or 1500 food hamper delivered by courier throughout the UK.
Pure Package
UK based gourmet diet delivery food service.
Natural Ketosis
High protein low carb meals delivered throughout the UK.
Kitchendiet
Delivers meals every 8 days and offers phone diet counseling. France
Prep Perfect
A lot of meal plan options including for those wishing to lose weight or those who just don’t like to cook. Meals are cooked on demand and delivered to your door. Nationwide UK delivery.
Diet Meal Replacement
Meal replacement diets use shakes, snacks, and soups as part of a calorie-controlled diet. Most of these can be delivered to your home.
Medifast
Easily the most popular form of meal replacement diet available. One program combines meal replacement products alongside “regular” protein and vegetable meals. Delivery across the USA.
HMR Home Delivery
HMR Weight Loss Clinics now offers home delivery and optional medical supervision. Delivers all USA.
LA Weight Loss to Your Door
The best of their weight loss program offered at home using their supplements and meal replacement products. Available in USA and Canada.
Lighter Life
UK based plan that offers meal replacement shakes as part of their program.
New Lifestyle Diet
Lose up to 20 pounds in a month on the top rated liquid diet. Providing the best tasting and most affordable diet shakes, puddings, soups, and bars on the market today. Delivery across the USA.
Diet Direct
Lose up to 48 pounds on the 12-week plan. A wide variety of products available. Ships to USA and Canada as well as many international locations.
If you have tried any of the above diet meal delivery services listed above, tell us what you thought of them in the comments below.
By Mizpah Matus B.Hlth.Sc(Hons)
References
Ello-Martin, J. A., Ledikwe, J. H., & Rolls, B. J. (2005). The influence of food portion size and energy density on energy intake: implications for weight management. The American journal of clinical nutrition, 82(1), 236S-241S. http://ajcn.nutrition.org/content/82/1/236S.short
Cheskin, L. J., Mitchell, A. M., Jhaveri, A. D., Mitola, A. H., Davis, L. M., Lewis, R. A., ... & Lycan, T. W. (2008). Efficacy of Meal Replacements Versus a Standard Food-Based Diet for Weight Loss in Type 2 Diabetes A Controlled Clinical Trial. The Diabetes Educator, 34(1), 118-127. http://tde.sagepub.com/content/34/1/118.short
Kendall, A., Levitsky, D. A., Strupp, B. J., & Lissner, L. (1991). Weight loss on a low-fat diet: consequence of the imprecision of the control of food intake in humans. The American journal of clinical nutrition, 53(5), 1124-1129. http://ajcn.nutrition.org/content/53/5/1124.short
Davis, L. M., Coleman, C., Kiel, J., Rampolla, J., Hutchisen, T., Ford, L., ... & Hanlon-Mitola, A. (2010). Efficacy of a meal replacement diet plan compared to a food-based diet plan after a period of weight loss and weight maintenance: a randomized controlled trial. Nutr J, 9(11), 1-10. http://www.biomedcentral.com/content/pdf/1475-2891-9-11.pdf
6 Comments or Reviews
Comments now closed
Michael
Profile: height: 5′ 11″, weight: 253 lbs, retired sedentary life style with only social security and medicare. Does silver script Rx plan or cover any of these programs as health maintence or diabetic type 2 health maintenance programs. Less than $400 per month budget?
Diet delivery services are a great, convenient and fast way to lose weight. They can help you with your goal of staying fit and healthy while enjoying your favorite foods.
Profile: height: 5′ 11″, weight: 253 lbs, retired sedentary life style with only social security and medicare. Does silver script Rx plan or cover any of these programs as health maintence or diabetic type 2 health maintenance programs. Less than $400 per month budget?
Extremely helpful. Much love!
Do they have anything in the Netherlands????
I’m sorry, we haven’t looked into the Netherlands.
Diet delivery services are a great, convenient and fast way to lose weight. They can help you with your goal of staying fit and healthy while enjoying your favorite foods.
Thanks for the share! Great information!