The best weight loss programs (Editor’s picks – subject to change).
Weight Watchers is regarded as one of the most successful diets of all time. The new plans make it even easier.
Suitable if you: Are looking for something with a proven track record.
Not suitable if you: aren’t prepared to spend a little extra.
Specifically for women going through menopause.
Suitable if you: Are a woman aged between 40-60.
Nutrisystem has fans and critics. Although the food is not to everyone’s taste, it is the most affordable meal delivery service.
Suitable if you: Are looking for a cheap option for delivered food.
Not suitable if you: can’t stand the taste of packaged foods.
With Keto diets surging in popularity, the low-carb Atkins plan is still going strong.
Suitable if you: You want a more structured Keto plan customized to your situation.
Macro counting is a successful approach to weight loss – as no foods are off-limits.
Suitable if you: Want freedom from food restrictions.
Not suitable if you: don’t like tracking food.