The best weight loss programs (Editor’s picks – subject to change).
The Noom weight loss coach app is backed by credible peer-reviewed research.
Suitable if you: have tried (and failed) diets in the past.
Not suitable if you: aren’t prepared to commit to a longer term.
Weight Watchers is regarded as one of the most successful diets of all time. The new plans make it even easier.
Suitable if you: Are looking for something with a proven track record.
Not suitable if you: aren’t prepared to spend a little extra.
Nutrisystem has both fans and critics. The food is definitely not to everyone’s taste, but it is the most affordable of all meal delivery services.
Suitable if you: Are looking for a cheap option for delivered food.
Not suitable if you: can’t stand the taste of packaged foods.
With Keto diets surging in popularity, the low-carb Atkins plan is still going strong.
Suitable if you: You want a more structured Keto plan that is customized around your situation.
Macro counting has surged in popularity – as no foods are off-limits.
Suitable if you: Want freedom from food restrictions.
Not suitable if you: don’t like tracking food.