Skin Diets

skin-dietMany who try rapid weight loss diets (with very low calories) typically suffer from nutrient deficiencies. Even macro nutrients such as proteins are some times consumed at very low levels. This has an impact on skin and cellular regeneration.

Skin Diets

Acne Diet Anecdotal dietary advice to help relieve acne symptoms.
Perricone Diet An anti-aging skin care diet from Dr. Nicholas Perricone.
 By Mizpah Matus B.Hlth.Sc(Hons)

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