MENU

Calories in Beef - Chuck

Where there is more than one serving measurement available, click on the serving to select other servings.

More Food Groups

Beef - Chuck Calories and Macronutrients

  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
Beef - chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
1 roast
  • Other Units
  • 3 oz
  • 1 roast (yield from 1601 g raw meat)
    		• 34620337.4223.588
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised1 roast34980361.321785.4
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 1083072.385.835.2
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 83056.82.9
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 779077.749.619.7
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6905.55.12.1
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised100 grams309030.219.97.9
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 roast
  • Other Units
  • 1 roast
  • 1 lb
  • 1 oz
    		• 44850344.8334.5135
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 758077.247.518.9
    Beef - chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 roast
  • Other Units
  • 1 roast
  • 1 lb
  • 1 oz
    		• 42610344.6310125.1
    Beef - chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
    1 roast
  • Other Units
  • 1 roast (yield from 1528g raw meat)
  • 3 oz
    		• 23220365.58431.8
    Beef - chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised
    1 roast
  • Other Units
  • 3 oz
  • 1 roast (yield from 1675 g raw meat)
    		• 24100412.471.727.1
    Beef - chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 499063.125.59.7
    Beef - chuck, arm pot roast, separable lean only, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 440620.8
    Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 6109.82.10.8
    Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 3706.31.20.4
    Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 6409.82.40.9
    Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 3906.21.40.5
    Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 5809.81.80.7
    Beef - chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 3506.30.90.3
    Beef - chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 828064.261.524.4
    Beef - chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 736064.850.920.2
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 103006384.335.1
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 9304.68.13.4
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 7204.85.72.3
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 900064.96927.5
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, choice, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 7704.86.32.5
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 808066.957.923.1
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/4" fat, select, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 6704.95.12.1
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 842066.16224.7
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 7004.95.52.2
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 887065.167.326.8
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 7504.862.4
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 785067.555.222
    Beef - chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 6504.94.92
    Beef - chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 483059.325.49.9
    Beef - chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 506059.328.110.9
    Beef - chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 462060.322.78.8
    Beef - chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 569055.636.715
    Beef - chuck, blade roast, separable lean only, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 5805.53.81.5
    Beef - chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 484059.925.39.8
    Beef - chuck, blade roast, separable lean only, trimmed to 1/4" fat, all grades, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 4205.52.10.8
    Beef - chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 492058.126.910.4
    Beef - chuck, blade roast, separable lean only, trimmed to 1/4" fat, choice, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 4505.52.40.9
    Beef - chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 474062.123.29
    Beef - chuck, blade roast, separable lean only, trimmed to 1/4" fat, select, raw
    1 oz
  • Other Units
  • 1 lb
  • 1 oz
    		• 3905.51.80.7
    Beef - chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 176021.89.23.3
    Beef - chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 184020.910.43.6
    Beef - chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 167023.27.42.8
    Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 206020.613.14.9
    Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 735085.940.814.1
    Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 206020.513.14.8
    Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 730085.340.713.5
    Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 207020.713.14.9
    Beef - chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 739086.840.914.9
    Beef - chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 146022.85.41.7
    Beef - chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted3 oz145022.15.71.7
    Beef - chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted3 oz146023.94.91.8
    Beef - chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 147022.45.71.8
    Beef - chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 lb
  • 1 oz
    		• 58508922.86.4
    Beef - chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted3 oz151022.26.32
    Beef - chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 585088.422.95.9
    Beef - chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted3 oz141022.74.91.5
    Beef - chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 59009022.67.2
    Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 231022.315.15.7
    Beef - chuck, clod steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 187024.59.13.2
    Beef - chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 196023.910.43.5
    Beef - chuck, clod steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 174025.47.32.7
    Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 699093.133.512
    Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 231022.5155.5
    Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 685092.731.910.7
    Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 230021.915.16
    Beef - chuck, clod steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 721093.635.913.9
    Beef - chuck, clod steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 163025.46.11.9
    Beef - chuck, clod steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 164025.16.31.8
    Beef - chuck, clod steak, separable lean only, trimmed to 0" fat, USDA select, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 162025.85.82.1
    Beef - chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 161024.961.9
    Beef - chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 585095.819.26
    Beef - chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 164025.16.31.8
    Beef - chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 599094.721.36.3
    Beef - chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, braised
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 156024.75.52.1
    Beef - chuck, clod steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 562097.516.25.6
    Beef - chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 517085.7176.1
    Beef - chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 1360224.71.6
    Beef - chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 137021.94.91.5
    Beef - chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 135022.24.51.8
    Beef - chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 513086.215.95.4
    Beef - chuck, mock tender steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw100 grams110019.23.21
    Beef - chuck, mock tender steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 1360224.61.6
    Beef - chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled3 oz137021.94.81.5
    Beef - chuck, mock tender steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled3 oz133022.24.31.7
    Beef - chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 485086.215.45.2
    Beef - chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 517085.716.65.9
    Beef - chuck, mock tender steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 lb
  • 1 oz
    		• 49408713.74.3
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
    1 medallion
  • Other Units
  • 1 serving (3 oz)
  • 1 medallion
    		• 5608.32.30.9
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw1 medallion5908.52.60.9
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
    1 medallion
  • Other Units
  • 1 serving (3 oz)
  • 1 medallion
    		• 5507.92.30.8
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, raw1 medallion5708.12.50.9
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
    1 medallion
  • Other Units
  • 1 serving (3 oz)
  • 1 medallion
    		• 580.192.20.6
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, raw1 medallion6309.32.60.9
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
    1 medallion
  • Other Units
  • 1 serving (3 oz)
  • 1 medallion
    		• 5608.32.30.9
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, all grades, raw1 medallion5908.52.60.9
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, cooked, grilled
    1 medallion
  • Other Units
  • 1 serving (3 oz)
  • 1 medallion
    		• 5507.92.30.8
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, choice, raw1 medallion5708.12.50.9
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, cooked, grilled
    1 medallion
  • Other Units
  • 1 serving (3 oz)
  • 1 medallion
    		• 58092.20.6
    Beef - chuck, shoulder clod, shoulder tender, medallion, separable lean only, trimmed to 0" fat, select, raw1 medallion6309.32.60.9
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 serving (3 oz)
  • 1 steak
    		• 3360.248.514.15.1
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 serving (3 oz)
  • 1 steak
    		• 34604915.25.7
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak3520.250.215.15.1
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 serving (3 oz)
  • 1 steak
    		• 315047.812.44
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean and fat, trimmed to 0" fat, select, raw1 steak327049.312.94.2
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 3360.248.514.15.1
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 serving (3 oz)
  • 1 steak
    		• 34604915.25.7
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, choice, steak1 steak350050.215.15.1
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 serving (3 oz)
  • 1 steak
    		• 315047.812.44
    Beef - chuck, shoulder clod, shoulder top and center steaks, steak, separable lean only, trimmed to 0" fat, select, raw1 steak327049.312.94.2
    Beef - chuck, shoulder clod, top and center steaks, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak3400.149.814.24.8
    Beef - chuck, shoulder clod, top and center steaks, steak, separable lean only, trimmed to 0" fat, all grades, raw1 steak3400.149.814.24.8
    Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 422047.424.39.7
    Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak440047.426.39.9
    Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 440047.726.210.5
    Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak462047.628.810.6
    Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 serving (3 oz)
  • 1 steak
    		• 3940.14721.48.2
    Beef - chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, select, raw1 steak404047.222.48.4
    Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 serving (3 oz)
  • 1 steak
    		• 422047.424.39.7
    Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, all grades, raw1 steak440047.426.39.9
    Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 440047.726.210.5
    Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, choice, raw1 steak462047.628.810.6
    Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled1 steak39404721.48.2
    Beef - chuck, shoulder clod, top blade, steak, separable lean only, trimmed to 0" fat, select, raw1 steak404047.222.48.4
    Beef - chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 184021.9103.3
    Beef - chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 193021.9113.5
    Beef - chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
    3 oz
  • Other Units
  • 1 lb
  • 3 oz ( 1 serving )
    		• 170021.88.53
    Beef - chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 676086.533.910.8
    Beef - chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 735087.339.912.9
    Beef - chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 594085.425.27.8
    Beef - chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
    3 oz
  • Other Units
  • 3 oz ( 1 serving )
  • 1 lb
    		• 173022.28.62.8
    Beef - chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled3 oz184022.29.93.1
    Beef - chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled3 oz156022.26.82.3
    Beef - chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 617087.229.89
    Beef - chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 680088.533.410.1
    Beef - chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw
    1 lb
  • Other Units
  • 1 oz
  • 1 lb
    		• 585085.524.57.5