Weight Loss [Home]

 
“I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!”
 
Terra
FREE MEAL PLANS
1200 Calories
1350 Calories
1400 Calories
1450 Calories
1500 Calories
1600 Calories

POPULAR DIETS
Diet to Go
NutriSystem
Medifast
South Beach Diet
Diet.com
Sonoma Diet
Weight Watchers

Calories in Food

Popular Foods

Calories in a Banana
The most requested item!

Calories in Eggs
Including Egg Beaters
Fruit Calories
Fruit doesn't generally have any food labels, making it difficult to know calorie levels. This is a list of common fruit items. 		Vegetable Calories
Includes major vegetables.
Alcohol Calories
Calorie content of wine and beer.		 Milk and Cheese Calories
Includes other dairy.
Pizza, Bagels, and Muffins
 Three staples of a typical carb-heavy diet.		 Calories in Nuts
Includes most kinds of nut and nut butters.
Calories in Chicken
Poultry - includes both chicken and turkey. 		Calories in Beef, Lamb, and Pork
Covers the main meats.
Calories in Fish
Basic fish choices. 		 

Browse All Foods

Baked Foods Beans and Vegetarian Products
Breakfast Cereals Dairy and Eggs
Drinks Fast Food
Fats and Oils Grains and Pasta
Packaged Meals Processed Meats and Spreads
Soup, Sauce, and Gravy Snack Foods
Sweets and Candy Specialty Restaurant Coffees