Calories in Fats and Oils

Select a food:

• Animal fat
• Butter
• Butter replacement
• Butter-margarine blend
• Creamy dressing
• Fat
• Fish oil
• Flaxseed oil
• Lard
• Margarine
• Margarine Spread
• Margarine-butter blend
• Margarine-like shortening
• Margarine-like spread
• Mayonnaise
• Mayonnaise dressing
• Meat drippings (lard
• Oil
• Salad dressing
• Sandwich spread
• Shortening
• Shortening bread
• Shortening cake mix
• Shortening confectionery
• Shortening frying (heavy duty)
• Shortening frying (regular)
• Shortening household soybean (hydrogenated) and palm
• Shortening industrial
• Vegetable oil
• Vegetable oil-butter spread