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Terra
|
Calories in Milk and Cheese
| |
Serving |
Calories |
Carbs
(g) |
Protein
(g) |
Fat
(g) |
Whole Milk |
1 cup |
146 (611 kj) |
11 |
8 |
8 |
| Milk - Reduced Fat (2%) |
1 cup |
122 (510 kj) |
11 |
8 |
5 |
| Milk - Low Fat (1%) |
1 cup |
102 (427 kj) |
12 |
8 |
2 |
| Milk - Non Fat |
1 cup |
83 (347 kj) |
12 |
8 |
0 |
| Cream (light whipping) |
1 cup (whipped) |
350 (1464 kj) |
4 |
3 |
37 |
| Cream (heavy whipping) |
1 cup (whipped) |
414 (1732 kj) |
3 |
2 |
44 |
| Cottage Cheese - Low Fat (1%) |
1 cup |
163 (682 kj) |
6 |
28 |
2 |
| Cottage Cheese - Low Fat (2%) |
1 cup |
203 (849 kj) |
8 |
31 |
4 |
| Cheese - Cheddar |
1 slice (28g) |
113 (474 kj) |
0 |
7 |
9 |
| Cheese - Colby |
1 slice (28g) |
110 (460 kj) |
1 |
7 |
9 |
| Feta Cheese |
1 wedge (38g) |
100 (418 kj) |
2 |
5 |
8 |
| Camembert Cheese |
1 wedge (38g) |
114 (477 kj) |
0 |
8 |
9 |
| Brie Cheese |
1 ounce (28g) |
94 (393 kj) |
0 |
6 |
8 |
Carbohyrdates, proteins, and fats are rounded to the nearest gram.
See more dairy products, or more cheeses.
|
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