Where there is more than one serving measurement available, click on the serving to select other servings.
| Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
|---|---|---|---|---|---|---|
| Yardlong beans, mature seeds, cooked, boiled, without salt | 1 cup | 202 | 36.1 | 14.2 | 0.8 | 0.2 |
| Yardlong beans, mature seeds, raw | 1 cup | 579 | 103.4 | 40.6 | 2.2 | 0.6 |
| Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt | 1 cup | 202 | 36.1 | 14.2 | 0.8 | 0.2 |