Calories in Trout

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Trout Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Trout, mixed species, cooked, dry heat118016.55.30.9
Trout, mixed species, raw117016.45.20.9
Trout, rainbow, farmed, cooked, dry heat120017.25.11.5
Trout, rainbow, farmed, raw109016.54.31.2
Trout, rainbow, wild, cooked, dry heat215032.88.32.3
Trout, rainbow, wild, raw189032.65.51.1