The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each soy meal item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Soy Meal Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Soy meal, defatted, raw	1 cup	414	49	54.8	2.9	0.3
Soy meal, defatted, raw, crude protein basis (N x 6.25)	1 cup	411	43.8	60	2.9	0.3