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Calories in Soy Flour

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each soy flour item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Soy Flour Calories and Macro-Nutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Soy flour, defatted33038.4471.20.1
Soy flour, defatted, crude protein basis (N x 6.25)1 cup32733.951.51.20.1
Soy flour, full-fat, raw36629.62917.32.5
Soy flour, full-fat, raw, crude protein basis (N x 6.25)1 cup36927.132.117.62.5
Soy flour, full-fat, roasted1 cup37528.629.618.62.7
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)1 cup37325.832.418.62.7
Soy flour, low-fat32733.440.95.90.9
Soy flour, low-fat, crude protein basis (N x 6.25)1 cup32529.644.85.90.9