Calories in Soy Flour

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each soy flour item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Soy Flour Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Soy flour, defatted	1 cup Other Units 1 tbsp 1 cup, stirred	330	38.4	47	1.2	0.1
Soy flour, defatted, crude protein basis (N x 6.25)	1 cup	327	33.9	51.5	1.2	0.1
Soy flour, full-fat, raw	1 cup Other Units 1 tbsp 1 cup, stirred	366	29.6	29	17.3	2.5
Soy flour, full-fat, raw, crude protein basis (N x 6.25)	1 cup	369	27.1	32.1	17.6	2.5
Soy flour, full-fat, roasted	1 cup	375	28.6	29.6	18.6	2.7
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	1 cup	373	25.8	32.4	18.6	2.7
Soy flour, low-fat	1 cup Other Units 1 tbsp 1 cup, stirred	327	33.4	40.9	5.9	0.9
Soy flour, low-fat, crude protein basis (N x 6.25)	1 cup	325	29.6	44.8	5.9	0.9