Calories in Shortening

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each shortening item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Shortening Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Total Fat (g)	Sat. Fat (g)
Shortening, confectionery, fractionated palm	1 tbsp Other Units 1 cup 1 tbsp	120	13.6	8.9
Shortening, household, composite	1 tbsp Other Units 1 cup 1 tbsp	113	12.8	2.6
Shortening, household, lard and vegetable oil	1 tablespoon Other Units 1 tablespoon 1 cup	115	12.8	5.2
Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated)	1 cup Other Units 1 tbsp 1 cup	1812	205	51.3
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	1 tbsp Other Units 1 cup 1 tbsp	113	12.8	2.2
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	1 tbsp Other Units 1 tbsp 1 cup	113	12.8	2.4
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	1 tbsp Other Units 1 cup 1 tbsp 1 tsp	120	13.6	2.5
Shortening, institutional, composite	1 tbsp Other Units 1 cup 1 tbsp	114	12.8	3.1
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	1 tbsp Other Units 1 cup 1 tbsp	113	12.8	3.9
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	1 tbsp Other Units 1 cup 1 tbsp	113	12.8	3.7
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	1 tbsp Other Units 1 tbsp 1 cup	113	12.8	2.6