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Calories in Sauce

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each sauce item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Sauce Calories and Macro-Nutrients


  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
Sauce, alfredo mix, dry100 grams53536.515.336.413.2
Sauce, barbecue sauce
1 cup
Other Units
1 packet1 cup (8 fl oz)
188324.54.50.7
Sauce, barbeque, low sodium, commercially canned
1 cup
Other Units
1 cup1 packet
188324.54.50.6
Sauce, bearnaise, dehydrated, dry
1 cup
Other Units
1 cup (8 fl oz)1 packet
609.92.31.50.2
Sauce, cheese sauce mix, dry100 grams43860.57.718.38.4
Sauce, cheese, dehydrated, dry1 packet15711.87.98.94.2
Sauce, cheese, ready-to-serve.25 cup1104.34.28.43.8
Sauce, CPC, KNORR Alfredo Sauce, dry mix2 tbsp627.12.22.71.7
Sauce, curry, dehydrated, dry
1 cup
Other Units
1 cup (8 fl oz)1 packet
12114.32.76.51
Sauce, CUSTOM FOODS, RED LABEL All Purpose Italian Sauce Mix, dry
1 package
Other Units
1 serving1 package
1471321.712.2151.3
Sauce, CUSTOM FOODS, SUPERB Instant Cheddar Cheese Sauce Mix, dry
1 serving
Other Units
1 package (2 lb)1 serving
6081.12.61.5
Sauce, CUSTOM FOODS, SUPERB Instant Nacho Cheese Sauce Mix, dry
1 serving
Other Units
1 serving1 package (2 lb)
607.91.12.61.5
Sauce, fish, ready-to-serve
1 tbsp
Other Units
1 tbsp1 fl oz
60.70.900
Sauce, hoisin, ready-to-serve1 tbsp357.10.50.50.1
Sauce, hollandaise, with butter fat, dehydrated, dry
1 cup
Other Units
1 packet1 cup (8 fl oz)
24914.44.920.712.1
Sauce, hollandaise, with butterfat, dehydrated, prepared with water
1 cup
Other Units
1 cup (8 fl oz)1 packet, prepared
23813.84.719.811.6
Sauce, hollandaise, with vegetable oil, dehydrated, dry
1 cup
Other Units
1 packet1 cup (8 fl oz)
6210.32.31.50.3
Sauce, homemade, white, medium
1 cup
Other Units
0.5 cup1 cup
36822.99.626.67.1
Sauce, homemade, white, thick
1 cup
Other Units
1 cup0.5 cup
465291034.68.5
Sauce, homemade, white, thin
1 cup
Other Units
0.5 cup1 cup
26318.59.416.85.4
Sauce, KRAFT Barbecue Sauce Hickory Smoke2 tbsp398.90.20.10
Sauce, KRAFT Barbecue Sauce Original2 tbsp398.90.20.10
Sauce, LA VICTORIA, Cheddar Cheese Sauce.25 cup1055.91.28.52.3
Sauce, LA VICTORIA, Green Salsa Jalapena2 tbsp101.40.30.30
Sauce, LA VICTORIA, LA VICTORIA Chunky Chili Dip, salsa, canned2 tbsp920.200
Sauce, LA VICTORIA, LA VICTORIA Enchilada Sauce.25 cup202.80.20.90
Sauce, LA VICTORIA, LA VICTORIA Green Chile Salsa, Mild2 tbsp81.30.40.10
Sauce, LA VICTORIA, LA VICTORIA Green Taco Sauce, Medium1 tbsp50.90.10.10
Sauce, LA VICTORIA, LA VICTORIA Green Taco Sauce, Mild1 tbsp50.90.10.10
Sauce, LA VICTORIA, LA VICTORIA Red Taco Sauce, Medium1 tbsp71.30.20.10
Sauce, LA VICTORIA, LA VICTORIA Red Taco Sauce, mild1 tbsp71.30.20.10
Sauce, LA VICTORIA, LA VICTORIA Salsa Picante, Medium2 tbsp81.50.40.10
Sauce, LA VICTORIA, LA VICTORIA Salsa Picante, Mild2 tbsp81.50.40.10
Sauce, LA VICTORIA, LA VICTORIA Salsa Ranchera, Hot2 tbsp91.70.40.10
Sauce, LA VICTORIA, LA VICTORIA Salsa Suprema, Medium2 tbsp81.40.30.10
Sauce, LA VICTORIA, LA VICTORIA Salsa Suprema, Mild2 tbsp81.60.20.10
Sauce, LA VICTORIA, LA VICTORIA Salsa Victoria, Hot2 tbsp71.30.30.10
Sauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, Hot2 tbsp91.40.50.10
Sauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, Medium2 tbsp81.30.40.10
Sauce, LA VICTORIA, LA VICTORIA Thick 'N Chunky Salsa, Mild2 tbsp81.50.30.10
Sauce, LA VICTORIA, Mole Poblano2 oz24028.48.310.30
Sauce, LA VICTORIA, Nacho Cheese Sauce with Jalapeno Peppers, Medium.25 cup1227.31.39.72.7
Sauce, LA VICTORIA, Red Salsa Jalapena2 tbsp122.20.40.20
Sauce, LA VICTORIA, Salsa Brava, Hot1 tbsp20.30.10.10
Sauce, LIPTON, RAGU Old World Style Smooth Pasta Sauce, Traditional, jar.5 cup8012.11.92.60.4
Sauce, MARZETTI, TEXAS BEST Barbecue Sauce Original Recipe2 tbsp4240.62.70.6
Sauce, mole poblano, dry mix, single brand
1 cup, sauce
Other Units
0.5 cup1 cup, sauce
1512110.419.8110.10
Sauce, mole poblano, prepared from recipe
1 cup, sauce
Other Units
1 cup, sauce0.5 cup
39831.48.626.60
Sauce, mushroom, dehydrated, dry
1 cup
Other Units
1 packet1 cup (8 fl oz)
7912.43.32.20.3
Sauce, NESTLE, CHEF-MATE Basic Cheddar Cheese Sauce, ready-to-serve
1 cup
Other Units
1 package1 cup0.25 cup1 serving
32732.17.218.86.3
Sauce, NESTLE, CHEF-MATE Golden Cheese Sauce, ready-to-serve
1 cup
Other Units
1 serving1 package1 cup0.25 cup
5549.226.845.522.3
Sauce, NESTLE, CHEF-MATE Hot Dog Chili Sauce, ready-to-serve
1 package
Other Units
1 serving1 package0.25 cup
3368448.6130.7115.747.2
Sauce, NESTLE, CHEF-MATE Sharp Cheddar Cheese Sauce, ready-to-serve
1 cup
Other Units
1 serving1 package1 cup0.25 cup
5327.321.84618.3
Sauce, NESTLE, LJ MINOR All Purpose Stir Fry Sauce, ready-to-serve
1 tbsp
Other Units
1 serving1 package1 tbsp
162.30.20.60.1
Sauce, NESTLE, LJ MINOR Creole Sauce, ready-to-serve
1 cup
Other Units
1 serving1 package1 cup0.25 cup
9914.83.72.80.3
Sauce, NESTLE, LJ MINOR Italian Sauce, ready-to-serve
1 cup
Other Units
1 serving1 package1 cup0.25 cup
12523.72.22.40.3
Sauce, NESTLE, LJ MINOR Lemon Sauce, ready-to-serve
1 package
Other Units
2 tbsp1 serving1 package
2849678.64.712.51.5
Sauce, NESTLE, LJ MINOR Sweet N' Sour Glaze, ready-to-serve
1 package
Other Units
2 tbsp1 serving1 package
3449849.8101.50.1
Sauce, NESTLE, LJ MINOR Sweet N' Sour Sauce, ready-to-serve
1 package
Other Units
1 package2 tbsp1 serving
24905069.848.67.6
Sauce, NESTLE, LJ MINOR Teriyaki Sauce, ready-to-serve
1 tbsp
Other Units
1 package1 tbsp1 serving
213.70.10.60.1
Sauce, NESTLE, ORTEGA Enchilada Sauce, ready-to-serve
1 package
Other Units
1 package2 tbsp1 serving
1928258.755.976.311.2
Sauce, NESTLE, ORTEGA Mild Nacho Cheese Sauce, ready-to-serve
1 cup
Other Units
1 serving1 package1 cup0.25 cup
47610.118.140.516.9
Sauce, NESTLE, ORTEGA Nacho Cheese Sauce, ready-to-serve
1 cup
Other Units
1 serving1 package1 cup0.25 cup
51216.12140.423.2
Sauce, NESTLE, ORTEGA Picante Sauce, ready-to-serve
1 package
Other Units
2 tbsp1 serving1 package
1311256.7478.90.8
Sauce, NESTLE, QUE BUENO Jalapeno Cheese Sauce, ready-to-serve
1 package
Other Units
1 serving1 package0.25 cup
3876369.695.9224.286.2
Sauce, NESTLE, TRIO Alfredo Sauce Mix, dry100 grams53536.515.336.413.2
Sauce, NESTLE, TRIO Cheese Sauce Mix, dry
1 serving
Other Units
2 tbsp1 package (2 lb)1 serving
547.30.92.30.8
Sauce, NESTLE, TRIO Nacho Cheese Sauce Mix, dry
1 serving
Other Units
2 tbsp1 package (2 lb)1 serving
517.61.11.90.8
Sauce, oyster, ready-to-serve1 tbsp920.200
Sauce, pasta, spaghetti/marinara, ready-to-serve
1 cup
Other Units
1 serving1 cup0.5 cup
18528.24.960.8
Sauce, plum, ready-to-serve
1 cup
Other Units
1 tbsp1 cup
561130.62.73.20.5
Sauce, PREGO 100% Natural Spaghetti Sauce, Traditional, jar2 tbsp13620.72.25.11.1
Sauce, ready-to-serve, pepper or hot
1 tsp
Other Units
0.25 tsp1 tsp
10.1000
Sauce, ready-to-serve, pepper, TABASCO
1 tsp
Other Units
1 tsp0.25 tsp
100.100
Sauce, ready-to-serve, salsa
1 cup
Other Units
2 tablespoon1 cup
7016.240.40.1
Sauce, RIDG'S, BULLS-EYE Original Barbecue Sauce2 tbsp6315.20.40.10
Sauce, sofrito, prepared from recipe
1 tbsp
Other Units
0.5 cup1 tbsp
350.81.92.70
Sauce, sour cream, dehydrated, dry
1 cup
Other Units
1 packet1 cup (8 fl oz)
3603411.122.111
Sauce, spaghetti with mushrooms, dehydrated, dry
1 packet
Other Units
1 serving1 packet
11919.13.93.52.2
Sauce, spaghetti, dehydrated, dry
1 packet
Other Units
1 packet1 serving
118272.50.40.3
Sauce, spaghetti, low sodium1 cup27339.84.5121.6
Sauce, stroganoff, dehydrated, dry
1 cup
Other Units
1 cup (8 fl oz)1 packet
19532.16.75.33.4
Sauce, sweet and sour, dehydrated, dry
1 cup
Other Units
1 packet1 cup (8 fl oz)
29472.70.80.10
Sauce, teriyaki, dehydrated, dry1 packet13027.64.10.90.1
Sauce, teriyaki, ready-to-serve
1 cup
Other Units
1 fl oz1 tbsp1 cup
24245.917.100
Sauce, teriyaki, ready-to-serve, reduced sodium100 grams8415.95.900
Sauce, tomato chili sauce, bottled, no salt, low sodium
1 cup
Other Units
1 tbsp1 cup
28478.46.80.80.1
Sauce, tomato chili sauce, bottled, with salt
1 cup
Other Units
1 cup1 packet
284546.80.80.1
Sauce, white, dehydrated, dry
1 cup
Other Units
1 packet1 cup (8 fl oz)
92102.25.31.3
Sauce, worcestershire
1 cup
Other Units
1 tbsp1 cup
18453.5000

 
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