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Calories in Quaker Oats

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each quaker oats item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Quaker Oats Calories and Macro-Nutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
QUAKER OATS, AUNT JEMIMA Original Waffles, frozen1 serving19730.55.161.6
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated10.4000