The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each pork skins item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Pork Skins Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Pork skins, barbecue-flavor	1 oz Other Units 1 oz 0.5 oz	153	0.5	16.4	9	3.3
Pork skins, plain	1 oz Other Units 0.5 oz 1 oz	155	0	17.4	8.9	3.2