Calories in Popcorn

Where there is more than one serving measurement available, click on the serving to select other servings.

Popcorn Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Popcorn, air-popped316.210.40.1
Popcorn, air-popped, white popcorn316.210.30
Popcorn, cakes38810.30
Popcorn, caramel-coated, with peanuts11322.91.82.20.3
Popcorn, caramel-coated, without peanuts1 oz12222.41.13.61
Popcorn, cheese-flavor585.713.70.7
Popcorn, microwave, low fat and sodium100 grams42973.412.69.51.4
Popcorn, oil-popped, low fat100 grams42572.212.69.51.4
Popcorn, oil-popped, microwaved606.30.83.60.6
Popcorn, oil-popped, unsalted100 grams52158.1928.14.9
Popcorn, oil-popped, white popcorn556.313.10.5
Popcorn, sugar syrup/caramel, fat-free100 grams38190.121.40.2