Calories in Pigeon Peas (red Gram)

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each pigeon peas (red gram) item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Pigeon Peas (red Gram) Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt	1 cup	203	39.1	11.4	0.6	0.1
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt	1 cup	203	39.1	11.4	0.6	0.1
Pigeon peas (red gram), mature seeds, raw	1 cup	703	128.7	44.5	3.1	0.7