Calories in Perch
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each perch item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Perch Calories and Macro-Nutrients
| |
Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Perch, mixed species, cooked, dry heat | | 54 | 0 | 11.4 | 0.5 | 0.1 | | Perch, mixed species, raw | | 55 | 0 | 11.6 | 0.6 | 0.1 |
|