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Calories in Peanuts

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each peanuts item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Peanuts Calories and Macro-Nutrients


  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Peanuts, all types, cooked, boiled, with salt20013.48.513.91.9
Peanuts, all types, dry-roasted, with salt
1 oz
Other Units
1 peanut1 oz
1666.16.714.12
Peanuts, all types, dry-roasted, without salt85431.434.672.510.1
Peanuts, all types, oil-roasted, with salt8632240.475.612.5
Peanuts, all types, oil-roasted, without salt77325.23565.69.1
Peanuts, all types, raw
1 cup
Other Units
1 cup1 oz
82823.537.771.910
Peanuts, spanish, oil-roasted, with salt
1 cup
Other Units
1 oz1 cup
85125.741.272.111.1
Peanuts, spanish, oil-roasted, without salt
1 cup
Other Units
1 oz1 cup
85125.741.272.111.1
Peanuts, spanish, raw
1 cup
Other Units
1 cup1 oz
83223.138.272.411.2
Peanuts, valencia, oil-roasted, with salt
1 cup
Other Units
1 oz1 cup
84823.538.973.811.4
Peanuts, valencia, oil-roasted, without salt
1 cup
Other Units
1 oz1 cup
84823.538.973.811.4
Peanuts, valencia, raw
1 cup
Other Units
1 cup1 oz
83230.536.669.510.7
Peanuts, virginia, oil-roasted, with salt
1 cup
Other Units
1 oz1 cup
82728.43769.59.1
Peanuts, virginia, oil-roasted, without salt
1 cup
Other Units
1 oz1 cup
82728.43769.59.1
Peanuts, virginia, raw
1 cup
Other Units
1 cup1 oz
82224.136.871.29.3

 

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