The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each mori-nu item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Mori-nu Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
MORI-NU, Tofu, silken, extra firm	1 slice	46	1.7	6.2	1.6	0.3
MORI-NU, Tofu, silken, firm	1 slice	52	2	5.8	2.3	0.3
MORI-NU, Tofu, silken, lite extra firm	1 slice	32	0.8	5.9	0.6	0.1
MORI-NU, Tofu, silken, soft	1 slice	46	2.4	4	2.3	0.3