The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each monkfish item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Monkfish Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Monkfish, cooked, dry heat	3 oz	82	0	15.8	1.7	0
Monkfish, raw	3 oz	65	0	12.3	1.3	0.3