Where there is more than one serving measurement available, click on the serving to select other servings.
| Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
|---|---|---|---|---|---|---|
| Milkfish, cooked, dry heat | 3 oz | 162 | 0 | 22.4 | 7.3 | 0 |
| Milkfish, raw | 3 oz | 126 | 0 | 17.5 | 5.7 | 1.4 |