The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each margarine spread item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Margarine Spread Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Margarine Spread, approximately 48% fat, tub	100 grams	424	0.9	0.2	47.5	8.8
Margarine spread, fat-free, tub	1 cup Other Units 1 tbsp 1 cup	103	10.1	0.2	7.1	5