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Calories in Macaroni
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each macaroni item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Macaroni Calories and Macro-Nutrients
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Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Macaroni, cooked, enriched | | 221 | 43.2 | 8.1 | 1.3 | 0.2 | | Macaroni, cooked, unenriched | 1 cup, elbow shaped | 221 | 43.2 | 8.1 | 1.3 | 0.2 | | Macaroni, dry, enriched | | 390 | 78.4 | 13.7 | 1.6 | 0.3 | | Macaroni, dry, unenriched | | 390 | 78.4 | 13.7 | 1.6 | 0.3 | | Macaroni, protein-fortified, cooked, enriched, (n x 5.70) | 1 cup, small shells | 189 | 36.4 | 9.3 | 0.2 | 0 | | Macaroni, protein-fortified, cooked, enriched, (n x 6.25) | 1 cup, small shells | 189 | 35.5 | 10.2 | 0.2 | 0 | | Macaroni, protein-fortified, dry, enriched, (n x 5.70) | | 349 | 62.8 | 18.5 | 2.1 | 0.3 | | Macaroni, protein-fortified, dry, enriched, (n x 6.25) | | 348 | 61.1 | 20.3 | 2.1 | 0.3 | | Macaroni, vegetable, cooked, enriched | 1 cup, spiral shaped | 172 | 35.7 | 6.1 | 0.1 | 0 | | Macaroni, vegetable, dry, enriched | | 308 | 62.9 | 11 | 0.9 | 0.1 | | Macaroni, whole-wheat, cooked | 1 cup, elbow shaped | 174 | 37.2 | 7.5 | 0.8 | 0.1 | | Macaroni, whole-wheat, dry | | 365 | 78.8 | 15.4 | 1.5 | 0.3 |
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