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Calories in Macaroni

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each macaroni item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Macaroni Calories and Macro-Nutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Macaroni, cooked, enriched22143.28.11.30.2
Macaroni, cooked, unenriched1 cup, elbow shaped22143.28.11.30.2
Macaroni, dry, enriched39078.413.71.60.3
Macaroni, dry, unenriched39078.413.71.60.3
Macaroni, protein-fortified, cooked, enriched, (n x 5.70)1 cup, small shells18936.49.30.20
Macaroni, protein-fortified, cooked, enriched, (n x 6.25)1 cup, small shells18935.510.20.20
Macaroni, protein-fortified, dry, enriched, (n x 5.70)34962.818.52.10.3
Macaroni, protein-fortified, dry, enriched, (n x 6.25)34861.120.32.10.3
Macaroni, vegetable, cooked, enriched1 cup, spiral shaped17235.76.10.10
Macaroni, vegetable, dry, enriched30862.9110.90.1
Macaroni, whole-wheat, cooked1 cup, elbow shaped17437.27.50.80.1
Macaroni, whole-wheat, dry36578.815.41.50.3