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Calories in Lupins

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each lupins item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Lupins Calories and Macro-Nutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Lupins, mature seeds, cooked, boiled, with salt1 cup19816.425.84.80.6
Lupins, mature seeds, cooked, boiled, without salt1 cup19816.425.84.80.6
Lupins, mature seeds, raw1 cup66872.765.117.52.1