The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each hyacinth beans item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Hyacinth Beans Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Hyacinth beans, mature seeds, cooked, boiled, with salt	1 cup	227	40.2	15.8	1.1	0.2
Hyacinth beans, mature seeds, cooked, boiled, without salt	1 cup	227	40.2	15.8	1.1	0.2
Hyacinth beans, mature seeds, raw	1 cup	722	127.6	50.2	3.5	0.6