The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each haddock item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Haddock Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Protein (g)	Total Fat (g)	Sat. Fat (g)
Haddock, cooked, dry heat	1 fillet Other Units 3 oz 1 fillet	168	36.4	1.4	0.3
Haddock, raw	1 fillet Other Units 3 oz 1 fillet	168	36.5	1.4	0.3
Haddock, smoked	1 oz, boneless Other Units 3 oz 1 cubic inch, boneless 1 oz, boneless	33	7.2	0.3	0