The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each fruit punch-flavor drink item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Fruit Punch-flavor Drink Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Fruit punch-flavor drink, powder, without added sodium	2 tbsp Other Units 1 packet (7.25 oz)2 tbsp, rounded	97	24.8	0	0	0
Fruit punch-flavor drink, powder, without added sodium, prepared with water	1 cup	97	24.8	0	0	0