The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each flan item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Flan Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Flan, caramel custard, dry mix	1 package Other Units 1 portion, amount to make 1/2 cup 1 package (3 oz)	296	77.9	0	0	0
Flan, caramel custard, dry mix, prepared with 2% milk	100 grams	103	18.8	3	1.7	1
Flan, caramel custard, dry mix, prepared with whole milk	100 grams	113	18.7	3	3	1.8