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Calories in Fat

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each fat item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Fat Calories and Macro-Nutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Fat, beef tallow
1 cup
Other Units
1 tbsp1 cup
184900205102.1
Fat, chicken
1 cup
Other Units
1 tbsp1 cup
184500204.661.1
Fat, duck1150012.84.2
Fat, goose
1 cup
Other Units
1 tbsp1 cup
184500204.656.8
Fat, mutton tallow
1 cup
Other Units
1 tbsp1 cup
18490020597
Fat, turkey184500204.660.3