The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each egg substitute item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Egg Substitute Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Egg substitute, frozen	1 cup Other Units 0.25 cup 1 cup	384	7.7	27.1	26.7	4.6
Egg substitute, liquid	1 cup Other Units 1 tbsp 1 cup 1.5 fl oz	211	1.6	30.1	8.3	1.7
Egg substitute, powder	.35 oz Other Units 0.7 oz 0.35 oz	44	2.2	5.5	1.3	0.4