The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each croutons item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Croutons Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Croutons, plain	1 cup Other Units 0.5 oz 1 cup	122	22.1	3.6	2	0.5
Croutons, seasoned	1 cup Other Units 1 cup 0.5 oz 4 cubes 1 package, fast food	186	25.4	4.3	7.3	2.1