Calories in Crab

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each crab item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Crab Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Crab, alaska king, cooked, moist heat	1 leg Other Units 3 oz 1 leg	130	0	25.9	2.1	0.2
Crab, alaska king, imitation, made from surimi	3 oz	87	8.7	10.2	1.1	0.2
Crab, alaska king, raw	1 leg Other Units 3 oz 1 leg	144	0	31.5	1	0.2
Crab, blue, canned	1 cup Other Units 1 cup 3 oz 1 can (6.5 oz), drained 1 oz	134	0	27.7	1.7	0.3
Crab, blue, cooked, moist heat	1 cup, flaked and pieces Other Units 1 cup, flaked and pieces 3 oz 1 oz 1 cup (not packed)	120	0	23.8	2.1	0.3
Crab, blue, crab cakes	1 cake	93	0.3	12.1	4.5	0.9
Crab, blue, raw	3 oz Other Units 1 crab 3 oz	74	0	15.4	0.9	0.2
Crab, dungeness, cooked, moist heat	3 oz Other Units 1 crab 3 oz	94	0.8	19	1.1	0.1
Crab, dungeness, raw	3 oz Other Units 1 crab 3 oz	73	0.6	14.8	0.8	0.1
Crab, queen, cooked, moist heat	3 oz	98	0	20.2	1.3	0.2
Crab, queen, raw	3 oz	77	0	15.7	1	0.1