Calories in Corn Flour

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each corn flour item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Corn Flour Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Corn flour, degermed, unenriched, yellow	1 cup	473	104.3	7	1.8	0.2
Corn flour, masa, enriched	1 cup	416	86.9	10.6	4.3	0.6
Corn flour, masa, enriched, yellow	1 cup	416	86.9	10.6	4.3	0.6
Corn flour, whole-grain, white	1 cup	422	89.9	8.1	4.5	0.6
Corn flour, whole-grain, yellow	1 cup	422	89.9	8.1	4.5	0.6