Calories in Cocoa

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each cocoa item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Cocoa Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Cocoa, dry powder, hi-fat or breakfast, plain	1 tbsp	16	2.6	0.9	1.3	0.7
Cocoa, dry powder, hi-fat or breakfast, processed with alkali	100 grams	295	45.4	16.8	23.7	12.6
Cocoa, dry powder, unsweetened	1 cup Other Units 1 tbsp 1 cup	197	46.7	16.9	11.8	6.9
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa	1 tbsp	20	3	1	0.5	0
Cocoa, dry powder, unsweetened, processed with alkali	1 cup Other Units 1 tbsp 1 cup	191	47.1	15.6	11.3	6.7