Calories in Chickpeas (garbanzo Beans

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each chickpeas (garbanzo beans item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Chickpeas (garbanzo Beans Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned	1 cup	286	54.3	11.9	2.7	0.3
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt	1 cup	269	45	14.5	4.2	0.4
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt	1 cup	269	45	14.5	4.2	0.4
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	1 cup Other Units 1 tbsp 1 cup	728	121.3	38.6	12.1	1.3