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Calories in Cherries
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each cherries item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Cherries Calories and Macro-Nutrients
| |
Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | 1 cup | 298 | 76.3 | 1.9 | 0.2 | 0.1 | | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | 1 cup | 233 | 59.6 | 1.9 | 0.3 | 0.1 | | Cherries, sour, red, canned, light syrup pack, solids and liquids | 1 cup | 189 | 48.6 | 1.9 | 0.3 | 0.1 | | Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) | 1 cup | 88 | 21.8 | 1.9 | 0.2 | 0.1 | | Cherries, sour, red, frozen, unsweetened | | 71 | 17.1 | 1.4 | 0.7 | 0.2 | | Cherries, sour, red, raw | | 78 | 18.9 | 1.6 | 0.5 | 0.1 | | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | 1 cup | 266 | 68.5 | 1.5 | 0.4 | 0.1 | | Cherries, sweet, canned, heavy syrup pack, solids and liquids | 1 cup | 210 | 53.8 | 1.5 | 0.4 | 0.1 | | Cherries, sweet, canned, heavy syrup, drained | | 149 | 37.7 | 1.3 | 0.4 | 0.1 | | Cherries, sweet, canned, juice pack, solids and liquids | 1 cup | 135 | 34.5 | 2.3 | 0.1 | 0 | | Cherries, sweet, canned, light syrup pack, solids and liquids | 1 cup | 169 | 43.6 | 1.5 | 0.4 | 0.1 | | Cherries, sweet, canned, water pack, solids and liquids | 1 cup | 114 | 29.2 | 1.9 | 0.3 | 0.1 | | Cherries, sweet, frozen, sweetened | | 231 | 57.9 | 3 | 0.3 | 0.1 | | Cherries, sweet, raw | | 74 | 18.7 | 1.2 | 0.2 | 0 |
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