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Calories in Cabbage
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each cabbage item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Cabbage Calories and Macro-Nutrients
| |
Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 1 cup, shredded | 20 | 3 | 2.7 | 0.3 | 0 | | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 1 cup, shredded | 20 | 3 | 2.7 | 0.3 | 0 | | Cabbage, chinese (pak-choi), raw | | 9 | 1.5 | 1.1 | 0.1 | 0 | | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | | 17 | 2.9 | 1.8 | 0.2 | 0 | | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | | 17 | 2.9 | 1.8 | 0.2 | 0 | | Cabbage, chinese (pe-tsai), raw | 1 cup, shredded | 12 | 2.5 | 0.9 | 0.2 | 0 | | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | | 218 | 48.8 | 11 | 1.6 | 0.2 | | Cabbage, common (danish, domestic, and pointed types), stored, raw | | 218 | 48.8 | 11 | 1.6 | 0.2 | | Cabbage, common, cooked, boiled, drained, with salt | | 278 | 56.3 | 12.9 | 5.4 | 0.7 | | Cabbage, cooked, boiled, drained, without salt | | 278 | 56.3 | 12.9 | 5.4 | 0.7 | | Cabbage, japanese style, fresh, pickled | 1 cup | 45 | 8.5 | 2.4 | 0.2 | 0 | | Cabbage, mustard, salted | 1 cup | 36 | 7.2 | 1.4 | 0.1 | 0 | | Cabbage, napa, cooked | 1 cup | 13 | 2.4 | 1.2 | 0.2 | 0 | | Cabbage, raw | | 21 | 5 | 1.3 | 0.1 | 0 | | Cabbage, red, cooked, boiled, drained, with salt | | 6 | 1.5 | 0.3 | 0 | 0 | | Cabbage, red, cooked, boiled, drained, without salt | | 6 | 1.5 | 0.3 | 0 | 0 | | Cabbage, red, raw | | 28 | 6.6 | 1.3 | 0.1 | 0 | | Cabbage, savoy, cooked, boiled, drained, with salt | 1 cup, shredded | 35 | 7.8 | 2.6 | 0.1 | 0 | | Cabbage, savoy, cooked, boiled, drained, without salt | 1 cup, shredded | 35 | 7.8 | 2.6 | 0.1 | 0 | | Cabbage, savoy, raw | 1 cup, shredded | 19 | 4.3 | 1.4 | 0.1 | 0 |
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