Calories in Butter

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each butter item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Butter Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Butter, light, stick, with salt	100 grams	499	0	3.3	55.1	34.3
Butter, light, stick, without salt	100 grams	499	0	3.3	55.1	34.3
Butter, salted	1 cup Other Units 1 cup 1 stick 1 pat (1" sq, 1/3" high)1 tbsp	1628	0.1	1.9	184.1	116.6
Butter, whipped, with salt	1 cup Other Units 1 cup 1 stick 1 pat (1" sq, 1/3" high)1 tbsp	1083	0.1	1.3	122.5	76.2
Butter, without salt	1 cup Other Units 1 cup 1 stick 1 pat (1" sq, 1/3" high)1 tbsp	1628	0.1	1.9	184.1	116.6