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Calories in Beet Greens

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each beet greens item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Beet Greens Calories and Macro-Nutrients

  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Beet greens, cooked, boiled, drained, with salt1 cup397.93.70.30
Beet greens, cooked, boiled, drained, without salt1 cup397.93.70.30
Beet greens, raw81.60.800