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Calories in Beef - Round

Where there is more than one serving measurement available, click on the serving to select other servings.

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Beef - Round Calories and Macronutrients

  Serving
Click to see other units		 Calories Carb
(g) 		Protein
(g) 		Total Fat
(g) 		Sat. Fat
(g)
Beef - round, bottom round , separable lean only, trimmed to 1/8" fat, select, cooked, roasted100 grams164028.54.71.6
Beef - round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
1 roast
  • Other Units
  • 1 roast (yield from 572 g raw meat)
  • 3 oz
    		• 7840131.224.78.6
    Beef - round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    1 steak
  • Other Units
  • 1 steak (yield from 290 g raw meat)
  • 3 oz
    		• 413062.116.45.9
    Beef - round, bottom round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted1 roast9150134.237.813.6
    Beef - round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised1 steak440062.619.16.9
    Beef - round, bottom round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1 roast10250137.848.217.3
    Beef - round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, braised1 steak388061.513.85
    Beef - round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted1 roast8120130.328.110.1
    Beef - round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 852083.954.821
    Beef - round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6405.74.41.8
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 694092.133.412.7
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield frm 1 raw roast weighing 776g)
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 13770166.873.527.9
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5405.93.31.3
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
    1 steak
  • Other Units
  • 1 steak (yield from 341 g raw meat)
  • 3 oz
    		• 576074.528.510.8
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from raw roast weighing 766g)
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 13980163.47829.6
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5605.93.41.4
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
    1 steak
  • Other Units
  • 1 steak (yield from raw steak weighing 340g)
  • 3 oz
    		• 543073.925.39.6
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from 1 raw roast weighing 786g)
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 13480170.26926.2
    Beef - round, bottom round, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5305.93.11.2
    Beef - round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
    1 steak
  • Other Units
  • 1 steak (yield from 290 g raw meat)
  • 3 oz
    		• 396062.914.24.9
    Beef - round, bottom round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from 600 g raw meat)
  • 3 oz
    		• 8660135.931.711.1
    Beef - round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, braised
    1 steak
  • Other Units
  • 1 steak (yield from 299 g raw meat)
  • 3 oz
    		• 426063.317.36
    Beef - round, bottom round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from 627 g raw meat)
  • 3 oz
    		• 9530140.239.313.7
    Beef - round, bottom round, separable lean only, trimmed to 0" fat, select, cooked, braised
    1 steak
  • Other Units
  • 1 steak (yield from 281 g raw meat)
  • 3 oz
    		• 368062.411.33.9
    Beef - round, bottom round, separable lean only, trimmed to 1/2" fat, prime, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 62307931.611.2
    Beef - round, bottom round, separable lean only, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4506.22.10.7
    Beef - round, bottom round, separable lean only, trimmed to 1/8" fat, all grades, raw100 grams128022.24.31.5
    Beef - round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6509.72.60.9
    Beef - round, bottom round, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5107.81.90.7
    Beef - round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw100 grams140022.251.7
    Beef - round, bottom round, separable lean only, trimmed to 1/8" fat, select, cooked, braised
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5809.81.80.6
    Beef - round, bottom round, separable lean only, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3606.310.4
    Beef - round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked100 grams1630285.72
    Beef - round, bottom round, separable lean only,trimmed to 1/8" fat, all grades, cooked, braised
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6109.72.20.8
    Beef - round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5008.51.50.5
    Beef - round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4608.41.20.4
    Beef - round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from 436 g raw meat)
  • 3 oz
    		• 5810100.816.66
    Beef - round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1 roast5890101.317.36.2
    Beef - round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted1 roast5700100.115.95.7
    Beef - round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 888095.953.121.4
    Beef - round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6305.64.31.8
    Beef - round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 693094.332.112.2
    Beef - round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4706.12.30.9
    Beef - round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 706094.833.512.7
    Beef - round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4906.12.51
    Beef - round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from 530 g raw meat)
  • 3 oz
    		• 8510117.338.614.7
    Beef - round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 45062.10.8
    Beef - round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from 436 g raw meat)
  • 3 oz
    		• 5600101.514.14.9
    Beef - round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from 445 g raw meat)
  • 3 oz
    		• 5740101.915.25.3
    Beef - round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted
    1 roast
  • Other Units
  • 1 roast (yield from 426 g raw meat)
  • 3 oz
    		• 5500100.913.14.6
    Beef - round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 628091.926.210
    Beef - round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4206.21.80.6
    Beef - round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted100 grams169029.74.71.6
    Beef - round, eye of round, separable lean only, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3506.40.90.3
    Beef - round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3606.510.3
    Beef - round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3406.30.70.3
    Beef - round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 751085.642.616.2
    Beef - round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5805.83.61.4
    Beef - round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 698085.736.712.9
    Beef - round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5405.83.31.3
    Beef - round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 736086.240.615.3
    Beef - round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5505.83.41.3
    Beef - round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 682086.334.713.2
    Beef - round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5205.831.2
    Beef - round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 544083.220.87.3
    Beef - round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3906.21.40.5
    Beef - round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 485082.514.75.2
    Beef - round, full cut, separable lean only, trimmed to 1/4" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3606.210.3
    Beef - round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 265040.710.23.8
    Beef - round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak282041.311.64.3
    Beef - round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 293041.912.74.3
    Beef - round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak313043.314.34.8
    Beef - round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 260042.78.53.3
    Beef - round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw1 steak2780.342.610.63.8
    Beef - round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 265040.710.23.8
    Beef - round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 293041.912.74.3
    Beef - round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, choice, raw1 steak313043.314.34.8
    Beef - round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 260042.78.53.3
    Beef - round, knuckle, tip center, steak, separable lean only, trimmed to 0" fat, select, raw1 steak278042.610.63.8
    Beef - round, knuckle, tip side, separable lean only, steak, trimmed to 0" fat, select, raw1 steak2460446.52.5
    Beef - round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw1 steak2480.3446.52.5
    Beef - round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 282048.78.13.2
    Beef - round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak266044.88.33.3
    Beef - round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 246040.78.13.1
    Beef - round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak254040.88.93.3
    Beef - round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 279050.96.82.2
    Beef - round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 282048.78.13.2
    Beef - round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, all grades, raw1 steak266044.88.33.3
    Beef - round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled1 steak246040.78.13.1
    Beef - round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, choice, raw1 steak254040.88.93.3
    Beef - round, knuckle, tip side, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 279050.96.82.2
    Beef - round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 43006516.86
    Beef - round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw1 steak433065.916.96.1
    Beef - round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 430061.218.76.6
    Beef - round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw1 steak439062.219.36.7
    Beef - round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 42107113.14.3
    Beef - round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw100 grams129022.23.81.4
    Beef - round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 43006516.86
    Beef - round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, steak, raw1 steak433065.916.96.1
    Beef - round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 430061.218.76.6
    Beef - round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, raw1 steak439062.219.36.7
    Beef - round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, grilled
    1 steak
  • Other Units
  • 1 steak
  • 1 serving (3 oz)
    		• 42107113.14.3
    Beef - round, outside round, bottom round, steak, separable lean only, trimmed to 0" fat, select, raw100 grams129022.23.81.4
    Beef - round, tip round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 620088.427.19.9
    Beef - round, tip round, separable lean and fat, trimmed to 0" fat, all grades, raw100 grams151020.572.8
    Beef - round, tip round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted1 roast22300307.2101.237
    Beef - round, tip round, separable lean and fat, trimmed to 0" fat, choice, raw100 grams156020.27.73.1
    Beef - round, tip round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted1 roast20650303.285.931.5
    Beef - round, tip round, separable lean and fat, trimmed to 0" fat, select, raw100 grams145020.86.32.5
    Beef - round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 932085.16325.1
    Beef - round, tip round, separable lean and fat, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6305.44.61.9
    Beef - round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 756086.942.816.2
    Beef - round, tip round, separable lean and fat, trimmed to 1/4" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5705.53.71.5
    Beef - round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 790084.947.618.1
    Beef - round, tip round, separable lean and fat, trimmed to 1/4" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6005.44.11.6
    Beef - round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 896086.258.522.6
    Beef - round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 6105.54.11.6
    Beef - round, tip round, separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 727087.539.214.9
    Beef - round, tip round, separable lean and fat, trimmed to 1/4" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5305.53.21.3
    Beef - round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 714089.53713.8
    Beef - round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5405.63.31.3
    Beef - round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 741088.640.115
    Beef - round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5605.53.61.4
    Beef - round, tip round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 687090.433.512.5
    Beef - round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5005.62.91.2
    Beef - round, tip round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
  • 1 roast
    		• 557088.119.87.1
    Beef - round, tip round, separable lean only, trimmed to 0" fat, all grades, raw1 roast16250271.750.917.7
    Beef - round, tip round, separable lean only, trimmed to 0" fat, choice, cooked, roasted1 roast20020314.97326
    Beef - round, tip round, separable lean only, trimmed to 0" fat, choice, raw1 roast18100289.163.421.7
    Beef - round, tip round, separable lean only, trimmed to 0" fat, select, cooked, roasted1 roast17000312.35017.8
    Beef - round, tip round, separable lean only, trimmed to 0" fat, select, raw1 roast14480253.739.713.6
    Beef - round, tip round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 592079.82810.3
    Beef - round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 537083.3207
    Beef - round, tip round, separable lean only, trimmed to 1/4" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 35061.10.4
    Beef - round, tip round, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 53008120.67.2
    Beef - round, tip round, separable lean only, trimmed to 1/4" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 37061.20.4
    Beef - round, tip round, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 609082.128.810.6
    Beef - round, tip round, separable lean only, trimmed to 1/4" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 41061.70.6
    Beef - round, tip round, separable lean only, trimmed to 1/4" fat, select, cooked, roasted
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 527084.118.86.6
    Beef - round, tip round, separable lean only, trimmed to 1/4" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 34060.90.3
    Beef - round, top round , separable lean only, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4006.41.40.5
    Beef - round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 558095.116.86
    Beef - round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled1 steak514087.416.35.9
    Beef - round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 577095.118.96.7
    Beef - round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled1 steak567089.620.37.3
    Beef - round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 534095.114.25.1
    Beef - round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, broiled1 steak477085.312.44.5
    Beef - round, top round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 7840101.738.714.3
    Beef - round, top round, separable lean and fat, trimmed to 1/2" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5306.231.2
    Beef - round, top round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 709096.832.712.4
    Beef - round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 75109737.214
    Beef - round, top round, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 784091.643.515
    Beef - round, top round, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 7530102.235.212.7
    Beef - round, top round, separable lean and fat, trimmed to 1/4" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5106.32.71
    Beef - round, top round, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 669097.528.210.7
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 681098.22910.8
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 691010029.311.1
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4706.32.20.9
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 723098.533.612.5
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
    1 steak
  • Other Units
  • 1 steak (yield from raw steak weighing 492 g)
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 7770106.535.613.5
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 753093.439.113.1
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, choice, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4806.22.30.9
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 7470103.833.512
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4906.32.50.9
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 64409924.49.2
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
    1 steak
  • Other Units
  • 1 steak (yield from raw steak weighing 491g)
  • 3 oz
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
    		• 7210109.927.710.5
    Beef - round, top round, separable lean and fat, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4606.32.20.9
    Beef - round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 519094.313.14.5
    Beef - round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, broiled100 grams186031.75.62
    Beef - round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 540094.315.15.2
    Beef - round, top round, separable lean only, trimmed to 0" fat, choice, cooked, broiled100 grams197031.76.82.4
    Beef - round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 496094.310.43.6
    Beef - round, top round, separable lean only, trimmed to 0" fat, select, cooked, broiled100 grams176031.74.51.6
    Beef - round, top round, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 677099.827.99.8
    Beef - round, top round, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 531093.614.55
    Beef - round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 554093.916.95.8
    Beef - round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, pan-fried
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 572088.421.66.1
    Beef - round, top round, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 6860101.128.39.9
    Beef - round, top round, separable lean only, trimmed to 1/4" fat, prime, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 4306.51.80.6
    Beef - round, top round, separable lean only, trimmed to 1/4" fat, select, cooked, braised
    1 piece, cooked, excluding refuse
  • Other Units
  • 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • 3 oz
    		• 514094.612.14.1
    Beef - round, top round, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 52091.50.5
    Beef - round, top round, separable lean only, trimmed to 1/8" fat, all grades, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3806.51.20.4
    Beef - round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 5509.11.80.6
    Beef - round, top round, separable lean only, trimmed to 1/8" fat, select, cooked, broiled
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 50091.30.5
    Beef - round, top round, separable lean only, trimmed to 1/8" fat, select, raw
    1 oz
  • Other Units
  • 1 oz
  • 1 lb
    		• 3706.610.3