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Calories in Beef - Loin
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each beef - loin item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Beef - Loin Calories and Macro-Nutrients
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Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Beef - loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | 100 grams | 182 | 0 | 26.8 | 8.3 | 3.1 | | Beef - loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled | | 225 | 0 | 25.5 | 12.9 | 4.9 | | Beef - loin, bottom sirloin butt, tri-tip steak, separable lean only, trimmed 0" fat, all grades, cooked, broiled | | 213 | 0 | 26.1 | 11.2 | 4.1 | | Beef - loin, bottom sirloin butt, tri-tip, separable lean only, trimmed to 1/4" fat, all grades, raw | | 699 | 0 | 96 | 35.2 | 12.7 |
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