Calories in Beef - Brisket

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each beef - brisket item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Beef - Brisket Calories and Macro-Nutrients

	Serving Click to see other units	Calories	Carb (g)	Protein (g)	Total Fat (g)	Sat. Fat (g)
Beef - brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	1 steak	575	0	88.8	21.6	8.5
Beef - brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised	100 grams	221	0	32.2	9.2	3.6
Beef - brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised	1 steak	506	0	83	16.7	6.6
Beef - brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	1 steak Other Units 3 oz 1 steak (yield from raw steak weighing 550 g)	1097	0	109.4	69.9	27.7
Beef - brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1 steak Other Units 1 oz 1 steak 4 oz	1252	0	81.1	100.3	40.5
Beef - brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	1 steak	1218	0	117.2	79.6	33.6
Beef - brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw	1 steak	1202	0.5	78.6	96.1	38.8
Beef - brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised	1 steak	981	0	101.5	60.9	24.1
Beef - brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw	1 steak	1298	0	83.6	104.5	42.2
Beef - brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised	1 steak Other Units 1 steak (yield from 418g raw meat)3 oz	553	0	89.7	18.9	7.1
Beef - brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised	100 grams	212	0	32.6	8.1	3.1
Beef - brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised	100 grams	198	0	33.9	5.9	2.2
Beef - brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised	1 oz Other Units 1 lb 1 oz	56	0	9.4	1.7	0.6
Beef - brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw	1 oz Other Units 1 oz 1 lb	36	0	6.1	1.1	0.4
Beef - brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised	1 oz Other Units 1 oz 1 lb	58	0	9.4	1.9	0.7
Beef - brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw	1 oz Other Units 1 lb 1 oz	37	0	6.1	1.2	0.4
Beef - brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised	1 oz Other Units 1 lb 1 oz	54	0	9.4	1.5	0.6
Beef - brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw	1 oz Other Units 1 lb 1 oz	35	0	6.1	1	0.4
Beef - brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	1124	0	73.9	89.5	35.3
Beef - brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	1325	0	72.6	112.4	44.5
Beef - brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw	1 oz Other Units 1 lb 1 oz	94	0	4.6	8.2	3.4
Beef - brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	1159	0	81	90.2	35.3
Beef - brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1 oz Other Units 1 lb 1 oz	75	0	5	5.9	2.4
Beef - brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)3 oz	566	0	65.1	32	12
Beef - brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	561	0	60.3	33.8	12.7
Beef - brisket, point half, separable lean only, trimmed to 1/4" fat, all grades, raw	1 oz Other Units 1 lb 1 oz	46	0	5.7	2.4	0.9
Beef - brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	914	0	84.1	61.3	23.6
Beef - brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)3 oz	1271	0	77.6	104.1	40.9
Beef - brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw	1 oz Other Units 1 lb 1 oz	88	0	4.8	7.5	3
Beef - brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	1089	0	85	80.6	31.1
Beef - brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw	1 oz Other Units 1 lb 1 oz	71	0	5.2	5.4	2.1
Beef - brisket, whole, separable lean only, all grades, raw	1 oz Other Units 1 lb 1 oz	44	0	5.9	2.1	0.7
Beef - brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	576	0	78.5	26.6	9.6
Beef - brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised	1 piece, cooked, excluding refuse Other Units 3 oz 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	561	0	69	29.6	10.6