Calories in Abalone
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each abalone item. Saturated fat is also shown as a separate column.
Where there is more than one serving measurement available, click on the serving to select other servings.
Abalone Calories and Macro-Nutrients
| |
Serving
Click to see other units |
Calories |
Carb
(g) |
Protein
(g) |
Total Fat
(g) |
Sat. Fat
(g) |
| Abalone, mixed species, cooked, fried | 3 oz | 161 | 9.4 | 16.7 | 5.8 | 1.4 | | Abalone, mixed species, raw | 3 oz | 89 | 5.1 | 14.5 | 0.6 | 0.1 |
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