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Calories in Abalone

The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each abalone item. Saturated fat is also shown as a separate column.

Where there is more than one serving measurement available, click on the serving to select other servings.

Abalone Calories and Macro-Nutrients


  Serving
Click to see other units
Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Abalone, mixed species, cooked, fried3 oz1619.416.75.81.4
Abalone, mixed species, raw3 oz895.114.50.60.1

 

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