SlimGenics is a personalized weight loss program offered in centers based in Colorado and Minnesota.
It is based on the principle of Integrated Nutrition, which focuses on repairing the underlying causes of weight gain.
SlimGenics incorporates the concept of thermogenesis, a scientifically proven process that promotes the burning and storage of fat.
Each client is given a diet and nutritional supplement program based on their individual health and weight loss goals. You will eat a balanced diet that consists of fruits, vegetables, lean meats, eggs, starches, dairy and fats.
The diet is designed to help you create healthy eating habits for long-term weight loss.
Every nutrition plan is flexible with room for individual choices and food selection.
During the weight reduction phase some foods and beverages are restricted. However, after you reach your goal weight you can gradually add them back into your diet.
You will attend one small group meeting at the beginning. Throughout the remainder of the program you receive personalized attention from a Program Advisor.
Personal counselors provide a range of benefits:
Dietary supplements are also an important part of this program. They are designed to complement your personalized food plan and enhance your weight loss results. Your Program Advisor will recommend the supplements that are most appropriate for you.
2 scrambled eggs
Spinach Salad with Chicken, Pear and Avocado
Beef Kabobs with Mushroom, Green Pepper and Pineapple
Exercise is not required to lose weight on the SlimGenics program through thermogenesis. However, dieters are strongly encouraged to increase their level of physical activity as part of a healthy lifestyle.
Because each plan is individualized the exact price and duration of the program depends on your specific needs. The cost will vary depending on the amount of weight you need to lose and how long you stay on the program.
Slimgenics is essentially a reduced carbohydrate, low glycemic index diet that is combined with nutritional supplements and weight-loss counseling.
This program is best suited to those who require accountability and prefer a structured approach to dieting. However, it is very expensive in comparison to other diet plans, which may make the program inaccessible to many dieters.
See Also: The Official SlimGenics Website
Lead image: Copyright of SlimGenics