Calories in Winged Beans

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Winged Beans Calories and Macronutrients

  Serving
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Calories Carb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Winged beans, immature seeds, cooked, boiled, drained, without salt1 cup2423.30.40.1
Winged beans, immature seeds, raw221.93.10.40.1
Winged beans, mature seeds, cooked, boiled, with salt1 cup25325.718.3101.4
Winged beans, mature seeds, raw1 cup74475.95429.74.2