Where there is more than one serving measurement available, click on the serving to select other servings.
| Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
|---|---|---|---|---|---|---|
| Wheat germ, crude | 1 cup | 414 | 59.6 | 26.6 | 11.2 | 1.9 |
| Wheat germ, toasted, plain | 432 | 56 | 32.9 | 12.1 | 2.1 |