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Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
---|---|---|---|---|---|---|
Turnip greens, canned, no salt added | 1 cup | 27 | 4 | 2 | 0.4 | 0.1 |
Turnip greens, canned, solids and liquids | 16 | 2.8 | 1.6 | 0.4 | 0.1 | |
Turnip greens, cooked, boiled, drained, with salt | 1 cup, chopped | 29 | 6.3 | 1.6 | 0.3 | 0.1 |
Turnip greens, cooked, boiled, drained, without salt | 1 cup, chopped | 29 | 6.3 | 1.6 | 0.3 | 0.1 |
Turnip greens, frozen, cooked, boiled, drained, with salt | 64 | 11 | 7.4 | 0.9 | 0.2 | |
Turnip greens, frozen, cooked, boiled, drained, without salt | 48 | 8.2 | 5.5 | 0.7 | 0.2 | |
Turnip greens, frozen, unprepared | 18 | 3 | 2 | 0.3 | 0.1 | |
Turnip greens, raw | 1 cup, chopped | 18 | 3.9 | 0.8 | 0.2 | 0 |