Where there is more than one serving measurement available, click on the serving to select other servings.
| Serving Click to see other units |
Calories | Carb (g) |
Protein (g) |
Total Fat (g) |
Sat. Fat (g) |
|
|---|---|---|---|---|---|---|
| Taro, cooked, with salt | 1 cup, slices | 187 | 45.7 | 0.7 | 0.1 | 0 |
| Taro, cooked, without salt | 1 cup, sliced | 187 | 45.7 | 0.7 | 0.1 | 0 |
| Taro, leaves, cooked, steamed, with salt | 1 cup | 35 | 5.6 | 3.9 | 0.6 | 0.1 |
| Taro, raw | 1 cup, sliced | 116 | 27.5 | 1.6 | 0.2 | 0 |
| Taro, shoots, cooked, with salt | 1 cup, slices | 20 | 4.5 | 1 | 0.1 | 0 |
| Taro, tahitian, cooked, with salt | 1 cup, slices | 60 | 9.4 | 5.7 | 0.9 | 0.2 |
| Taro, tahitian, cooked, without salt | 1 cup, slices | 60 | 9.4 | 5.7 | 0.9 | 0.2 |
| Taro, tahitian, raw | 1 cup, slices | 55 | 8.6 | 3.5 | 1.2 | 0.2 |